** I don't usually add a mid-month update, but yesterday I felt to write this, given the events of the past few days and their wide effects on our world **
How have you sustained yourself this past 4 days?
The surge of energies and emotions that erupted since the Earthquake in Japan has created a major dislodge in the world energetically that is still trying to settle in and for people. Devastation and loss occurred in a major way and physically, the Earth has now changed and the shockwaves are still being felt.
These events in Japan will ultimately pave the way for evolution on both emotional and practical levels, and will contribute to the awakening process we are all in as a world. But in the moment, it is a massive shift for us as human beings to adjust to, feel through and recover from.
In the coming months, we are likely to see several more environmental events such as this on greater and lesser magnitudes. This is not something to worry about, as in practical terms it is out of our hands, but the very sensitive among you will be wondering why you still feel unsettled.
We are currently between these events, so there will be some symptoms you may be experiencing.
Shock is moving through humanity, and is allowing many people to remember life is a gift and we do not know what will happen from one day to the next. There will eventually be many many gifts born of this new understanding now birthing in people who had previously taken life for granted.
However, the world has been highly dislodged, so sensitivities are also running high. You may feel lost, disorientated or like you are living in a dream. Reality is changing and so your perception and experience of it will also be in rapid shift. Time alone or with only close loved ones will be a remedy for this, as will time spent in and with nature.
On the emotional release level, depression, anger and grief are emerging for and in people, wherever in the world they are. Those who are clear of these emotions will notice themselves supporting others going through these energies. Comfort will be taken by many through distraction, old ways/ideas of escape or busyness. This is not a negative if you catch yourself using these old 'coping' devices.
The coping device could be anything. It might be shopping, comfort eating, alcohol or drugs – anything that gives you a release or a rush. Some of you who have had reliance on a certain coping device in the past may see it returning at this time for a moment or for some days. If this happens, just see that this is what you are doing, and recognise it with awareness. Not because it is wrong to comfort yourself but because these short term comforts are being reached for because your primal fear has been activated. So it will be a regressive state are experiencing in yourself, due to the primal fear. Regressive thoughts will also be present for some, so be aware these things are just moving through and choose higher for yourself. Choose to do things that make you feel good and connected to yourself and/or others.
If you keep awareness, you will quickly realise that the old devices don't hold the same comfort or power as they may have previously held for you. You, and the world have evolved. So if you find yourself doing this, know that it is a sign you need to really love and calm yourself in sustaining ways. It means that you are not noticing the underlying anxiety in you that is reaching for comfort.
So, stroking your belly in gentle and repetitive circles will help to calm this body anxiety. Do this regularly until you start to feel calmer. And for the heart, try placing your palm face down on the centre of your chest and breathing for a few minutes. Allow your heart to calm.
Connecting physically with loved ones, and hugging will also help the body to realise you are 'still here', as at the highest levels, that is the question your body is playing out at a cellular level. "Did I/We survive?" Hence the wanting to 'ground' you with a physical comfort.
Addictive behaviours are going to minimise generally over the next 3-4 years. There will be so much new in the world, that people will feel fuller than before so the old world addictions will hold a lot less release. But at times of panic on this scale, addiction shadows can rise so stay conscious of your heightened sensitivities and your actions.
And trust yourself, love yourself and recognise that part of our collective are in shock and devastation. Even if you are not personally connected to anyone in Japan, we are ALL personally connected. So holding your own vibrations will be of ultra importance (the main March Energy forecast touched on this). And send some love the way of everyone going through this. And help in whatever way you can and feel called to.
We are one planet, and at the moment, we are a planet dealing with shock. And an underlying sixth sense that there is more to come. We will move through all this with as much earthly grace and support of each other as we can. Be graceful and supportive towards yourselves right now and at higher levels than usual.
Get yourselves into nature and connect with it. It will help you to feel the Earth and hear the Earth. It will help you to move some of the fear of the Earth currently moving through many people.
Tonight I put my hand on a tree here in England and the message I received from it was 'All is well, and all is better than well with the Earth. Better than before.'
I was experiencing and breathing my way through a mild level of bodily anxiety at the time, while walking the streets and feeling the energy in people and a shifting in myself. This is why I chose to stop and touch the tree. When I first began to hear clear messages from Zachary 13 years ago, I would also have regular and equally clear communication with trees. All I needed to do was to place my hand on their trunks, and listen. Tonight, the message from this tree on the street was loud, clear, and the tree was at peace.
I trust in nature. Even at a time where that trust is being deeply challenged worldwide.
Love and strength to all in north-east Japan.
Love and peace to everyone reading.
(c) Copyright by Lee Harris, 2011, LeeHarrisEnergy.com