Monday, 30 June 2014

July-August 2014 Energy Forecast - Consciousness Dancing and The Brain of The Heart

Click on the language for translation: Polish French Hungarian

(Transcribed and edited from Lee's live Video message.)

Hi everybody and welcome to the Energy Forecast for July and August 2014.

The first thing for me to touch on this month is humorous to me because it’s the very reason that I had trouble starting this forecast a second ago, which is: our brains – and how our brains are not functioning the way they used to.

Now, some of you will have been familiar with this from time to time over the last several years. It’s part of the awakening process that your brain no longer 'thinks' or operates the way the old you used to. So for a while, it can almost feel like your brain disappears from your life.

Symptoms are struggling with memory; struggling with concentration; struggling to string a sentence together; and some people are even noticing that their words are getting a little jumbled up.

This is quite common within a lot of people. A large number of people going through the awakening process right now will be experiencing this.

So it’s nothing particularly to worry about. 

But the interesting thing for us to learn from it, is to notice how it makes us feel to lose our mental capacity. 

Because the challenge, I believe, for all of us on the planet in the last few years is how do we find strength through increasing vulnerability?

It seems that every year there are more challenges for us as a people and as individuals that put us into situations that we haven’t been in before.

You see, if you think of the linear mind and the more masculine way of using the mind, it’s directional; and there is a progression of thought and logic leading to external actions and choices. The masculine mind perceives achievements and 'happenings' along the way and likes to see what we might call 'measureable or provable success'.

Well, that’s a very human-trained way of living and using the old masculine mind.

So now more people than ever are opening beyond how they were 'trained' as a human - a training which, for all of us on this planet, has limited our actual potential and our capacity. Some people refer to this as 'conditioning'. 

As you open beyond your conditioned mind, and you start to bring your energy senses into play; your third eye, your heart at a new level, the whole energy field. Once this begins to happen, everything starts to change. And the old brain feels very out of place. And it can almost feel sometimes like you are saying things that you don’t quite understand, or that don’t quite reverberate with other people in the way that they used to.

So, many of you will be having a bit of an experience where you’re talking to someone, or in an engagement and you’re suddenly going, “What did I just say/do….?” You will be finding yourself surprised by your actions and sayings. 

And this is just the brain 'loosening' it's old grip on your behaviours. 
Because you no longer have such a strong emotional connection to it as you did.

The brain starts to become more of a piece of service to you and your way of being, rather than the solo leader of your way of being, the more you awaken. The brain become a facility you go to, to use for the times that you need to organize, analyze or direct events. But actually what happens during awakening is the brain of the heart starts to become far more dominant.

So, you will experience this when you are, for example, sitting looking at a tree – something I can’t stop doing in the last 4 months. You will need that time to stop and be still in order to stay balanced, because at the moment so much energy is pouring onto the planet. We hear a lot about external influences right now - solar flare activity, universe shifts that are going on around us, but what you have to look at is how does that implode us internally?

So, the brain and also the physical body are two big areas that are being energetically affected in people right now.

Some people are experiencing physical issues or symptoms that are forcing them to stop, re-examine, slow down, change the way they operated. 

Some people are just experiencing more tiredness or exhaustion or unusual needs to nap where usually their energy is more consistent.

Again, all of these things over the last 3 or 4 years will have been symptoms for everybody at certain stages. But, as with this fast growing time, these symptoms are getting stronger and more universal, so now the whole collective are experiencing it.

Now the whole collective is something to really take into account when you consider how you are feeling on a day to day basis.

I work with people every week, and I have done for 10 years. And what’s been so illuminating to me in that journey is you really understand that we all have a relationship to fear and we all have a relationship to love and to opening. And we might all be different in the details of those relationships, but underneath, the same core relationships to love and fear exist.

So for example, I might have fear about things that you personally don’t fear – and vice versa. But the point is they’re just different stories; just different ways of experiencing fear as a human being.

What many of you tend to forget, and I see this in questions I’m asked on my monthly live Q + A broadcasts in 'The Portal', is that many of you can make how you are feeling very personal. Many of you can feel that what’s going on for you is very much 'all to do with you'. 

And this often leads to judgment or lack thoughts toward yourself; such as, Why can I not overcome this? Why can I not make this work? What’s my problem that this creation I’m trying to create cannot come to fruition? What’s my issue? What’s the wound I need to heal?

Now, that way of thinking is really old in the self-development community from my perspective.

There is a time and a place to start burrowing into yourself and thinking it’s all about you. But it’s never all about us. We’re in a very interconnected web of life.

And right now, a lot of people in the world are panicky, exhausted, spinning off their center – so they’re often playing out unconscious actions in bigger or more reactive or more volatile ways.

This collective energy affects all of us, day-to-day.

This is why over the last few months I reminded you to know about your boundaries and know what’s okay with you and what isn’t. Because a lot of people right now will be behaving in ways that they never have before. Reactive, irritated, impatient, sad - responses to this time that may be unconscious in them and their behaviours.

So you need to learn how to be responsive to that in yourself. You also may need to make some changes in how you navigate people and relationships right now.

You may need to ask yourself questions such as "Do I want to get into an argument with this person or can I just walk away because they are really exploding right now? Is this the time where I talk to them about that thing I’ve never spoken to them about?"

But through all of this, and particularly when dealing with people who are having difficulties, just keeping coming back to this sensory heart that I mentioned earlier. You can use your feeling space a lot more than you are to intuit the world, and to navigate it in a more peaceful and conflict-free way.

So for example, if you are saying, “Well, why isn’t this thing working in my life right now?” Trust that things aren’t meant to work at this moment in time, but perhaps they will very soon. Or your plan needs to change and sitting back for a few days will help you see that.

Our human minds have a very small view of this whole planet and our whole way of interacting. Our soul mind is vast and endless, but, in the experience of being human and bringing more consciousness to your life and the planet, we all inhabit our human 'small mind' at times. But beyond that there is consciousness. And consciousness knows EXACTLY the reason your book is not finished yet. And it will most often be not because you have a problem with writers block, but because the world is not ready for your book yet.

As someone who has been a regular creator for ten years, it’s been one of the greatest lessons I’ve learnt as a creator. If you’re creating something for the outside world, whether those people are already there and waiting for it (the family you are organising that trip for) or whether you're hoping over the coming years it will be seen and experienced by people (the book you are writing for public release); you have to understand that your blocks can be as much to do with the audience that are waiting for it. And often it is that they’re not ready to receive this experience/ piece of information right now, as much as it is anything to do with you.

So if you are in that state of attacking yourself or judging yourself for what’s going wrong with you and your plans, try and take a breath. Surrender to the fact it isn't working, breathe and you will start to release that tension and frustration you now feel.

Try to remember, daily, that there are a whole lot of crazy, rapidly tornado-ing experiences going on out there around you. And many people are spinning off their center unless they are aware; "Wow. This is a more chaotic time. So I need to adjust the way I’m operating".

Not everybody is acknowledging this, so their unconscious behaviours are getting louder so that they might catch their own attention.

What’s happening as a result is a lot of people are running even harder in the outside world, thinking they can make it work if they put more effort in, which right now creates more chaos. It is also because they don’t want to slow down and feel what’s inside them, which is something we can all empathise with and understand from our own lives.

So be compassionate with your boundaries wherever you can, as you never know the size of fear that is driving someone's reactive behavior.

So, final point for this month – and this applies to the month of August also.

In recent years, we have seen certain months and certain time periods where it has felt like the energy ceiling is limitless to us, and all of a sudden there is this wave of energy moving through, opening us deeply and quickly. And on a certain week or a certain month so much can happen in your life because of this. So much can suddenly arrive that felt like it was missing before.

What we’ve noticed in the last year or two as a people is everything that a few years ago may have taken a week to experience, now happens within half a day. And then in the second half of the day the energy has changed again and you are experiencing another strong energy experience. Most of us are getting used to this now, but it still means we have to learn to become very nimble on our toes and keep moving and not get attached to any one state. We need not get attached to the 'joy' state that you were in this morning; because if you have to let go of joy (because suddenly you feel tired and you serve the tiredness with a nap or a rest), the joy will come back later.

This is the way of 'Consciousness Dancing' that we’re all having to learn in a very human way on the planet right now. 

How do I bring this sense of consciousness, this sense of my sensory ability out into the world? And every day, it is a new learning or experiencing.

And the truth is many of you feel frustrated about what you can’t bring out to the world or into your life. 

But that’s because this is a delicate process. We can’t just wake up, feel more alive and conscious and suddenly throw that energy out at the world or force it on the world. 

We’re still figuring out how to nurture it inside ourselves AND how to be in the outside world at an all new level than we’ve ever been.

Before we might have been running out there, running our energy through people and activities; nowadays we’ll still have our energy out there with people, but first and foremost how big is this part of you inside yourself? How full is this heart chakra feeling for YOU? As focusing in that direction means you will naturally emanate more heart energy to others when in their presence.

So my point is: rather than you being able to do bold ventures out into the world at the moment, because the energy  climate is so tumultuous and it changes so quickly, the place to really learn to exist and create from now is in here (Lee points to his heart chakra). 

If you can exist from this heart center and really allow yourself to feel everything that’s going on in the world, you’re going to be far more successful in how you operate.

I’ll give you an example.  If I came up to you at a party – and I’m going to demonstrate now – this is me excitable and in my head. (Excitedly and bouncing around) “Oh hi! Wow, it’s great to see you! Oh man, there is so much going on and da-da-da-da…”

Now, it’s really tempting if you had me in front of you, to start traveling to join that frenetic energy. Now I know some of your are laughing going, “Ha! I’d be pulling back!”  And I’d be like you, most of you.

But the point is: can you just stay here in yourself EXACTLY where you were, when this frenetic person is doing this in front of you?

Because, in the past so many of us got caught into other people’s energy pathways. Either being pulled into or repelled by them.

And that’s what the last few years have been all about. How do you remain connected to yourself while knowing that you are still connected to others? And how do you remain connected to your heart center in every moment, even if the person in front of you is not yet sitting in theirs?

So if you have ambitions or if you have big desires at this time, try and keep bringing them into the smaller reality, because that way big things will happen. Focus on one small step at a time. Large projects in the next few months will do best when focused on in a small, detail- oriented way, and anything beyond that is likely to feel overwhelming.

And if you are frustrated as you have a big burning ambition or some massive change you want to employ in your life, ask yourself what’s really underneath it driving the frustration? Because there will usually be some discomfort you are trying to solve. For example, if the wish is "I wish I had an amazing career" you might find that the driving force in that sentence is "So I didn’t have to feel so depressed about the state of the world." 

Well, know that, if you get that amazing career, the depression about the world would rise in some other way at some point.

So be with your feelings about the world FIRST and clear how that feels in you as much as you can, so that your dreams aren't being tethered to your sense of loss, fear or pain. In these summer months, things won't fly unless they have clear energy around them.

Daily practices: meditate, take ten minutes a day to be with trees, get ten minutes a day of sunlight – that’s really important. That was a message from The Z’s in last month’s Q + A broadcast. 

Sunlight right now is really helping the DNA and the cellular changes that we’re going through to integrate. So, 10-15 minutes of sunlight a day as a practise.

So everybody, I hope you have a really good July.

I will be back in the fall. I’m not going to be doing an Energy Forecast in August so I designed this one to apply through August also. 

And in the fall, I have an exciting new video series that we are working on right now that we will look forward to unveiling for you.

If you want to stay in touch with me in the meantime, there are daily quotes on Facebook, which you can find here. And I do a Live Q + A Broadcast in The Portal every month. 

You can check out The Portal and all the great things in there here.

So have a great summer everyone and see you in Autumn.

Lots of love,

Sunday, 1 June 2014

June 2014 Energy Forecast - What's new, and what's possible now?

Click on the language for translation: Polish French Japanese Italian Hungarian

(Transcribed and edited from Lee's live Video message.)

Hi everybody and welcome to the June 2014 Energy Forecast.

It’s beautiful out here today. It’s warm. It’s sunny. 

And yet, the strongest energy I feel to start this forecast with is to address grief. Because this is an energy that is coming up collectively for everybody, and I‘ve noticed this is very much at the forefront of people’s issues right now.

Each month I hold a live Q and A broadcast which is available to members of The Portal, and since last month, to everybody. And in the last three months of holding these broadcasts, I have noticed an enormous amount of grief and panic is the ongoing theme through people’s questions.

So certainly, the last few months have been more intense than we’ve experienced before. But as I have repeatedly said over the last year or so, the key for all of us is that the intensity outside of us is not going to die down. So the only way that we can actually improve our experience of it is to learn to better work with it or to work with our inner selves – and often it’s both that are required.

So for example, those of you who are feeling grief around what you’re seeing going on on the planet, you will want to look at activism around those areas – conscious activism. So that you’re bringing your voice, your energy towards the area that you are most grieved about.

And many of you will say to that "Well, where do I start? There are so many options." And what I always say is if you are feeling overwhelmed by everything, but there is one key area that you are more passionate about, walk there. Now, the issue you might have is you might feel, “Well how is that enough? How is that enough in these times?”

I think all of us are feeling how is what we are doing enough; particularly the sensitive among you who are looking at the world and seeing multiple areas of need kicking off all at the same time.

I personally have that thought all of the time with the work that I’m doing in the world. I’m sure many of you have it with your work, or the way that you’re living your life or the role that you are holding within your family. This 'thought' is part of the collective response to all we are seeing around us.

There is an overwhelming urgency going on everywhere 'outside' at the moment. And yet, what I have come to find, is that the only way I can be of most use to what's going on around me in these times, is to be as centered as I can. And some days that’s easier than others. (Laughter)

So for those of you who are not yet consciously making changes around the way you are working with your body, the way you’re working with your personal patterns, it’s really time to do that.

So for example, if you’re feeling over-stimulated by everything you’re seeing in the world, are you on the computer too much? Because at the moment there are a wealth of terrifying headlines on the computer. For example, even some of the great petition websites that I regularly sign things for, will often send me emails with headlines saying, “Terrifying new news!”.

So every day in my inbox I’m seeing words such as “terrifying”, “horrific”, “urgent”. Now even if the writers of those emails all believe that their cause and their case is true, what this does to the nervous system when this is coming at you every single day is it fires off all sorts of signals in you. So you have to be discerning, and you have to be mindful of what you are 'taking in' from the outside world.

So the odd thing about this time is that the very reason that consciousness is awakening faster, and people are having deepening experiences with themselves, is because they are having to back away from everything that’s going on outside them. And you either get pushed into backing away; illness/catastrophe or some other circumstance that forces you to stop your regular pattern. OR, you consciously and deliberately invite yourself there.

So, I’m aware lots of you are still spinning out inside yourselves, and still spinning and ricocheting off what’s going on in the world energetically.

For example, those of you that are maybe single parents holding down two jobs, that’s very difficult for you to try and carve out space for yourselves, compared to those of us who perhaps aren’t parents. At least when our job is over, all we have to deal with is our friends and our family and ourselves. We’re not also caretaking and guiding kids. I’ve always said that parenting is the hardest, most hours exhausting job on the planet. Even though all the parents I know will say it’s the most rewarding.

But particularly those of you that are parents, you might be struggling a bit with your kids at the moment. 

You’re going through a lot of stress both in your role as a parent, but also your own relationship to this world; because kids who are say, 20 and under, they aren’t grieving in the way that the generations who are in their mid to late twenties and beyond are grieving.

And they are able to take high and multiple stimulation in the world - something you are still adjusting to. So if you notice yourselves finding an energy gap with you and your kids right now, just remember you are still connected. You are just going through these intense shifts from very different perspectives, on top of your generational differences.

There is a lot of stress and grief going on for people. And several months ago in a forecast I said to you all 'It isn’t the 80's anymore'. I was kind of joking about it but I was also making a true point. Those of us who remember how life was in the 80s, the 90s and the early 2000s, it is completely different now. And that’s an enormous adjustment to still be coming to terms with and one that is not going to slow down.

So, we are being brought truly into the present as the only place we can find ourselves, even as past energies ride through us to release themselves.

Because even though if you speak to an 80 or a 90-year-old, they will speak to you about the amount of changes they’ve gone through in a lifetime (and I always find that a fascinating conversation), the amount of changes they’ve gone through compared to what our generation is having to go through is rapidly fast. 

And we did come through coded with our parents DNA. Yes, we also came through coded with our own soul patterns, but we also came through a family that had existing patterns running which we agreed to try on for size and for growth and healing purposes.

So people’s patterns right now are either going into crisis mode or they are going into liberation mode. 

And what’s really important to encourage is liberation mode.

So if you’re watching this and you’re in crisis mode, know that you have to make some changes. And you may immediately come back at me from the comfort of your living room, come back at me on the screen and say, “But Lee, I can’t make any changes.” 

And that’s not actually true.

So I’m not saying that your circumstances might not be horrendously stressful for you or the worst situation that you’ve ever been in in your life, but there are ALWAYS small subtle changes we can make. Because the problem is we do run on patterns as humans, which I’ve reminded us many times, and only we can shift the patterns.

The other thing that you might want to ask yourself is, how can you support your body if your mind and your emotions are highly wayward right now? What does your physical body need?

So to the many of you who do have a high nervous system, which will be quite common among the sensitive, look into supplements that you can take that can help calm the nervous system. For example, Magnesium is one that is known to help the nervous system calm down. You can Google this kind of thing and find fairly inexpensive natural supplements online – and these things can and do make a big difference to how you feel.

Supporting the body as much as you support soul, spirit and mind is vital in these times.  

So too can taking time alone be. 

But for many of you this month, there will be an ongoing feeling of;

"I have got to change something; I have got to change something". 

And part of that is coming from the urgency and the headlessness that you are feeling in the world; because lots of people are spinning off everything that’s going on and the enormous outer changes occuring daily.

This is why last month, in the May Energy Forecast, I focused very specifically on asking you to see how much are you picking up on other people's chaos energies and needs? How much are you picking up on their panic and their fear that they are circulating, that you can’t help be knocked off balance by or be affected by?

So hopefully many of you managed to be more successful with this in the last month, and you managed to voice your opinion. I explained that voicing your opinion is a very powerful thing. It’s something that many of you will have learned to stop doing years ago because you didn’t enjoy being the catalyst for others, or the one that everyone reacted badly to because of your truth being different to the mainstream.

But as I said last month, generally, people are more open now than they were. 

So not only will you speaking your truth redirect their energy and attention, you might also help people to start to see and understand things that they perhaps aren’t understanding yet.

Many of you bemoan the fact (I see this online a lot); “Why aren’t people more awake? Why aren’t people more awake?” 

If this is your feeling I would suggest then that you need to turn that into “I want to help people wake up.”

So if you think people are asleep to the truth about Fracking, and other actions that are basically destructive to the planet, there is no way around that. There is no politician’s story or payout that can make that a truth to them. Instead, you need to go and work in the areas of educating people to that, or just bring it up in social conversation, rather than fight or be angry at those people for not knowing. Help them to see if you are frustrated at them.

We’re all in this together and yes, we all have our areas of limitation; we all have our blind spots. That’s why we’re a tribe.

We’re one world tribe who has been very successfully divided from each other through cultural programming, and through the control at the top that we’ve all lived under for so long. 

And the reason so many of you that are sensitive are finding this time particularly horrifying at moments is because all of this darkness is coming to light.

You only have to look at what’s going on in certain countries and the atrocities that are supposedly 'justifiable' in the name of war or in the name of power.

So as much as these things are going on, you have to remember that the rate at which we are seeing them is very new to us. So if you just spin off out into them and you start panicking about what you’re seeing, you’re just going in to a panic.

If you address the fact that it is an enormous amount for us to take in at the moment, and it IS spinning people out, your panic will have a little more perspective. 

But as with any feeling, if you notice you feel fear, go into the fear. 

Don’t just go into panic thoughts about it, which is bypassing the emotion and going into the mind. 

Really go there with the feeling of the fear..

This is something I said several months ago. If I am feeling afraid about something I am seeing going on in the world, the best thing I can do as a human being is, rather than panic or talk to everyone about it, it is to actually sit there and feel the enormous fear running through my body. Because at a certain point, when you feel these feelings that willingly and deeply, they will pop, and leave you. 

You may say, 'well I’m tired of feeling feelings'. To which I would say, then you need to go further down and deeper into the feeling.

And it’s very different, by the way, if you have something physical going on. If you’re feeling drained from a physical illness, that’s a whole other story. Physical illness and limitation can make it harder to feel your spirit, or have enough space in yourself to work with some of these principles.

But there are some of you watching and listening today who are caught in the middle place - hovering between mind and deep feelings.

And that’s the final energy I want to address today: the middle place that we are caught in as a collective right now.

I mentioned earlier that the grief of the past is something that those of us of a certain generation are processing. It is odd to look back, at say the 90s, and go, wow - that was such a different feeling and a way of being.

However, I personally can also look back at the 90s and see that there are things around us now and certain levels of consciousness in conversation, in action and in people’s opening that wasn’t there in the 90s. In the 90's that wider consciousness was just beginning to birth in some ways.

So it’s easy to look at the past and to feel the past in your body and to yearn for it. But remember, perhaps in ten years you will be yearning for this moment in time.

And the reasons I love the teachings of non-duality and people such as Toni Packer or Pema Chodron, who speak about the moment is everything we have, is because what I notice is that when we come back to the present moment, we emanate, our energy re-aligns, and we are no longer stuck in externals.

And it’s not easy for us to let go of externals. So don’t give yourself a hard time about this process we are in - instead, be aware it is occuring and be kind to yourself. Use it to understand why you feel confused at times so you can let confusion be there, without adding a pressure or need to solve confusion.

The spiritual community is a very interesting community because while you would presume that all of those in the spiritual community are aligned, they really are not. And if you really look at this you will see a vast difference in people’s idea of what it is to be spiritual.

So there are some people who want to live outside their body and they choose to live very much in the ether. And they enjoy things like channeling or meditations but they don’t necessarily want to go deeply into their body. 

And conversely, there are other people who only want to stay in their body and don’t necessarily want to open their crown chakra, their spirit. 

And the meeting point between these two is the perfect place for all of us. 

The balance of the two, but grounding that can be more challenging than we presume.
That's the work we are all doing right now - grounding the middle place.

This is a very strange time because even though we are growing in consciousness all of the time, that growth also requires constant death inside us. 
So we have to let go of how we felt about something. 
We have to let go of how we thought about something. 

And when the world is screaming to you; "everything’s a little unsafe, resources are running out, we should panic about this, we should panic about that " if you’re seeing that in your outer world while your inner world is concurrently going, “I don’t know who I am anymore!”, it can be scary.

Unless you plant your feet on the ground, take it day by day, and start going, ok I’m here, I’m breathing. Here’s this moment. THIS is where I am living now.

This is why I always say remember that we could be dead tomorrow, because that truth and unknown to us, helps you come back to you, stop planning and worrying about the future, and come back to now.

You see this very much with people who have been given a terminal illness. They suddenly open up. They suddenly start looking at things that they didn’t have time to look at before. And that’s one of the greatest myths of our current society.

Part of the reason we’re kept so busy right now is it helps distract us from the key issues in place. So our world is designed to keep most of us on the 'hamster wheel'. The hamster wheel of work, activity, and stimulation, all of which can confuse our inner senses.

Maybe the spoken of '1%' that we hear about, aren’t on the hamster wheel or maybe they’re on the hamster wheel too, but in a very different paradigm of reality because of their power and their financial support. Who knows? I don’t know anyone in the 1%, so I can’t speak about that.

But understand that we are in a time where we have to not just go with the flow of everything that’s going on outside us.

Come back to yourself. 
Make your own decisions even if they aren't in agreement with the herd. 
Take time alone. 

Recognize the spiritual-human dance is a constantly moving one. You’re not just living in the ether and you’re not just living in the body. You’re trying to bring more consciousness from the ether down into the body. And as you do that, you are not only moving things for yourself, you’re moving things in past generations on this planet.

So with all of that said, attending to wellness and attending to how you feel is vital. And if you are noticing you feel too 'sped-up', know you need to make some adjustments. 
Otherwise you’re just going to get carried away with the fast-moving current. 

When you do come back to a sense of 'inner-home', and you do start to do the things that help you slow down and feel calm, you will come back to a place where you go, “Ah, I can breathe”. 

Energetically you calming down has a huge effect on everyone around you. So energetically, you will be creating a template of calm that the world really needs at the moment.

So yes, it’s a crazy time and no, it’s not going to slow down, which is why we have to work with our inner selves more than ever.

This period in time was always predicted by my channels as being a 2012 – 2020 journey. 

So those of you who are angry and waiting for it to calm down outside, please start working with yourselves; otherwise you’re going to remain angry and that anger is going to fester and you’re going to be brought down.

It’s time to liberate yourself from in here (Lee touches his heart). And it might mean you’re living in a way that you’ve never lived before. But that’s what we’re here for, every single day - to see what’s new and what's possible.

So, in peace and in love to all of you.  I hope you have a good month.

The latest sound recording I did was actually sound healing. It's ten years this month since I began doing this work publicly and I have spent the last ten years working with words to help move energy for others. Recently I’ve forayed into sound healing, which after using words as the energy carrier, has been a joy for me and people have been really enjoying it.

So if you’re interested in experiencing a shift in yourself using sound and tone rather than words, you can check out the trailer for Adventures in Sound here.

Take care everybody and see you next month.